Optimum Nutrition Amino 2222 liquid is part of ON’s family of amino acids. This liquid formula provides essential and non-essential acids from soy protein isolate, whey protein isolate and whey protein concentrate. Like the other amino acid supplements listed on this site, the nutrients in Optimum Nutrition’s Superior Amino 2222 provide many benefits like muscle growth, strength improvement, oxidation of fat into energy and help with performance.
About the BCAAs and Essential Amino Acids in Amino 2222 Liquid
Amino acids are the building blocks of protein. Essential amino acids cannot be made in the body so they must either come from protein rich food or from a supplement. Optimum Amino 2222 liquid provides 18 essential and non essential amino acids needed to ensure a positive nitrogen balance which is necessary for tissue health, including muscle growth.
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Amino 2222 Liquid Ingredients
Optimum Nutrition’s Superior Amino 2222 also contains l-Carnitine. This non essential amino acid helps at the cellular level by transporting fat into the cells for oxidation. The body can make small amounts of carnitine but supplementation is important because the body can run out quickly. Regular exercise causes a bigger demand for l-carnitine then the body can produce. Some people may have gastrointestinal effects from Carnitine supplementation so this needs to be considered before taking the supplement.
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Amino 2222 Liquid Review
Optimum Nutrition’s Superior Amino 2222 liquid formula is a handy way to get enough amino acids for muscle growth, strength and performance. The liquid form may be a benefit to people who may not like to take pills or cannot take amino acids in a powder form but it is probably the most expensive way to take amino acids.
Optimum Nutrition Amino 2222 fruit punch comes in two convenient sizes, 16 oz. and 32 oz. The 16 oz is 9 servings. The 32 oz is 18 servings. Each serving is four tablespoons and contains 120 calories with 22 grams of protein, 5 grams of carbohydrates and no fat. At least two servings a day are recommended, one before meals and one before training.
Amino acids are beneficial for all of the reasons listed but the cost of the liquid form per serving may be prohibitive when cost per serving is calculated. The gastrointestinal effects of l-Carnitine also need to be considered.
Where to Buy Amino 2222 Liquid from ON
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